From your reading and group discussion, write your own comments about the ways to overcome presentation anxieties. E01, post your comments here.
34 comments:
Anonymous
said...
i think people should overcome their anxiety and confident to make a presentation.use all the tips to raise self confident because in our daily life you will always have to speak in front of people.so to who afraid to presentation,always keep in your mind you can do it.all the best to all of you..
for me to overcome the stage fright anxiety,firstly i must prepared whatever kind of speech i want to present,so by doing that it will automatically give me more confident and give me a high energy level in order for me to delivered my speech well,
how to overcome frightstage. in my opinion we should 1.calm down our self 2.know our audience 3.relax 4.try do not make a mistake 5.built your confident 6.get a coach
self-confident is the key to overcome presentation anxieties.you must appreciate your own stregths and achievement.Think positively and know yourself potential.
i always loss my confident when i need to give a speech and do know to say what even i have prepared before.but after i read some article at stage fright,i get many tips to overcome my fear and know more about how to attract audiens to hear my speech
how to overcome stage fright: -be confident -be brave -know your story -dress comfortably -don't look at people who make you nervous -ONLY tell stories that you think are fun to tell -Do the list -Find a friendly audience -Make eye contact\ -Take a breath before you start your speech -speak loudly -Don't worry about nervous -Practice and rewrite -Hit your spot -Loosen up your knee
Stage fright is always happened to everybody no matter who you are.I believe even the Prime Minister also feeling the same when he was for the first time to give his speeches..So.here i'd listed some tips on HOW TO OVERCOME STAGE FRIGHT: a) boost self-esteem/be confident b) LOVE yourself c) always think positive d) communicete with yourself e) be well-prepared f) Study your audiences g) Don't ever talk too fast h) Have a doa before you delivered speeches
i think everyone can speak and can give a speech,but we must prepare first such as practice,do the research about our topic and the important thing is don't get easily nervous..
In my opinion, I think that stage fright is a nature of human beings. Even people who are able to speak well in public, indeed, took their effort to overcome stage fright problem.
As listed in the stage fright articles, there are action that can be taken to overcome stage fright problems. The most comfortable method for me is learn to face the audience through experience. No doubt, training is the best way to learn and find out our problems.
"Once I understood the fears that remained strong for me, it was easy to find the correct tools to help me minimize their effect on me." This sentence does make sense to me. To counter the problems, we must find out the origin of the problems.
Besides that, we must be well prepared at any circumstances. By then, this will help us to be confident and can voice up in the public. By continuous training and being well prepared, we are able to speak well in the public too!
There is no one but indeed ourselves that create the great speaker.
from presentation anxieties activity,i think there are many methods to minimize our stage fright anxieties.the methods are self confidence,think positive,communicate with yourself
In my opinion, i think that stage fright enxities can be overcome if we take a drink before we talk on the stage, write down the speech on paper,assume everybody as one person,have a funny though and be confidence.Before this, i never know about these tips but now maybe i can use this tips if i have a chance to do public speaking.
Stage fright,it always happen to everybody.Sometime we fill very confidence before the presentation or performance as well,but when we are standing on the stage,when all the eyes on us,the confidence is no more.So,we should do something to overcome our frigthness.First of all,we should study our audience before deliver something for them.Then,be punctual.We also can visualize yourself as avery good speaker to get the confidence.Fake before you make it.Good luck to all speakers..
In my point of view,I think people should overcome their confident and anxiety when face a situation like public speaking to make their good performance and can attract audience to be a good listener.Firstly,to make confident in ourself,we should have more prepare for our performance and always think that we can do it.Besides,we should always think that family,friends and others always give support to us to speak in front of people.
stagefright is a feeling that always happen to somebody who are firstime being speaking in public.there are some cases that someone who are always talk become speechless in front of the audience.but there are some solution on how to overcome this feeling.
1-relaxation/meditation 2-do lots of practices 3-love yourself 4-speak loudly 5-rehersal yourself with that topic before presenting. 6-know your audiences 7-just continued if you stuck
lastly,,, SMILE for the best cure in front of audiences....
In my opinion, to overcome the stage fright anxiety, we firstly must be prepared before we go to any public speaking or presentation. We must feel more confident and be brave of ourself when in front of other people. We also need to make sure that our eye contact to the audience. lastly, we must focus and know what are we going to say and make sure to think out of the box.
To overcome the stage fright problems, we need practice, relax,expert help,audience and the most important is confidence.. First of all,we need practice, practice and more.There are many different tips for how to practice,but the bottom line is that we need to put in efford to practice more than we have been in the past. Secondly,we need to be relax.Take some time before our perfomance to relax and fight against the onset of stage fright.We also need to practice controlling our breathing since breath control can actually relax our entire body. Choose the coach that is best for us to practice our voice. In addition, audience is more importance.Feed off of the audience's energy to boost our perfomance and eliminate stage fright. Last but not least,be confidence.If we have no confidence,before the show, close our eyes and imagine the show is going perfectly. Repeat it again and again,our mind will be more confidence.
Here are some thoughts that i would like to share regarding the presentation anxieties..
1. Do a lot of practice either in front of the mirror or even in front of your friends & family as practice makes perfect.. 2. Let your mind free from any problems - Let bygones be bygones ;) 3. Study the background of your audience. 4. Makesure you have enough sleep. 5. Think positive 6. For the muslim, recite a doa and for the non muslim, u may have a mantera.. 7. Last but not least,be calm and take a deep breath.. all the best..
ASSALAMUALAIKUM.... IN MY OPINION THERE ARE MANY WAYS TO OVERCOME STAGEFRIGHT. 1.WE HAVE TO BE CONFIDENT TO OURSELF. 2.BE CALM DOWN WHEN STAY ON THE STAGE. 3.IMAGINE THAT THERE ARE NOBODY INFRONT OF YOU. 4.WE MUST FOCUS ON WHAT WE ARE GOING TO TELL TO AUDIENCE.
in my opinion.. i agree with that statement.. beside that, to overcome the stage fright is, we must to calm and try to recall back what we want to talk about.. try to control our face with smile.. so the other people know that we are to speak.. then, plan a great strategy to attract more audience..
hmm... from my view, we all need to overcome our stage fright whether we like it or not. One day, we all will be standing in front of the crowd and to voice out. So, i think we need to overcome it now before its too late.
for me,the best way to overcome stage first is confident with yourself. it is important. why??? because...if we are not confident with ourself,we cannot do anything although people support us... remember this!!
i totally agree with that statements.. for my first time public speaking i was standard 5,i was very anxious and i had symptoms of * rapid heart rate * tensed of muscles * shaky voice * trembled in the arms,and feet
but the way to overcome all of this symptoms is train yourself and get the experience.
Actually i want to say is my ehglish very poor even in grammar,reading ,writting,speaking and so on, i also can't managed them very well.But after view the stage fright help's website i feel more confidence and know how to overcome the fear when present in front of public! This website also got many idae to help others to overcome the fear in presentation! I hope from now is a new start for me to learn english!! yeah...
In my opinion , i think that we need to clam to overcome stage fright.Fear of failure quashes success.We cant not let fearing control us .We must overcome it to be more confident. By overcome stage fright try to clam ,try to recall what have to do .This cant overcome stage frigt nevermind keep it as experience .Do much better on next stage...
STAGE FRIGHT?? Most of the people will encounter a big problem when come through presentation, public speaking or a situation that need he or she to present his or her ideas in front of a group of people.
They will feel like freezing, body seem shaking and lack of idea when stand in front of the people. These kind of situation are called stage fright. In this case, we need to find out several ways to solve or overcome stage fright.
First of all, i think we should be well prepared before we start our presentation. Well prepared will make us be more confident and make our minds generate well when give our talk.
Neverthelss, by having experience in public speaking may also help to build up our courage and confident to speak in front of crowd or a group of people. We can learn from past experiences and this may upgrade our speaking skills. Last but not least, andwe should be confident all the while when we present our work. Say in mind that:"I can do it, it's an easy task!' to help us to cool down ourselves and be clear of what we are doing.
In nutshell, to overcome stage fright, the most important things for the speaker is to be 'CONFIDENT'!! Once we have confident, everything will goes on well. Stage fright is not a tough task for us as we find our way out to get rid of it... =)
I realise that some ways may help to reduce our stage fright after read the articals from the blog.
First of the point is self confidence & think positive when doing some public speaking and you will exude the confidence level that you need.Besides that,many famous people, including actors, singers, and other public figures, have battled with stage fright at some point in their lives.I also can do that if they already successful to face it.
Be prepare also can help us to cultivate a calm & relax body b4 the auditions.You will not be as nervous.Take it slow,you will feel, and look, calm and in control.
A journey of a thousand miles starts with a single step.In order to have a good presentation, we must put in our first step by preparing ourselves with the presentation. Set our mind and soul on what we want to achieve by the end of the presentation.Presentation is not just about going through some points but to attract and influence the listener.So, we need to have enough practice as for the saying "Practice makes perfect".Nothing will comes easily to us if no effort is being put on it.Remember to perform your presentation over and over again before you stand out in front of the public.Sufficient practice leads to a comfortable and successful presentation.Besides that, we must understand and memorise our points well.Know what we are saying and not just reading."Rome is not built in a day".So,gives your heart in it in order to have a good presentation. We must learn to overcome our own feelings,arrange our points orderly and present it with confident.
in my point of views,i think that the most important way to overcome the presentation anxieties are pratice.this is because pratice make perfect...haha...then always to grab the opportunity to speak in front the crowd.to be a good presenter,self confidence also important.be confidence to stand on stage.speak confidence.calm.next,be prepare when you want to give a speech.
For me, i think presentation anxieties is practice for us to be good presenter.To overcome stagefright,we must.. -be confident -always motivate -be prepared
For me, preparation is most best answer to solve this problem... when you do good preparation, you will feel more confident to speak and get better idea.No body can help you in stage.Early prepareration is one of method to reduce our stage fright.That all.
34 comments:
i think people should overcome their anxiety and confident to make a presentation.use all the tips to raise self confident because in our daily life you will always have to speak in front of people.so to who afraid to presentation,always keep in your mind you can do it.all the best to all of you..
there r a lot of way 2 overcome these problem.in my opinion,raising our self-confident is da most useful way 2 handle fright stage.
for me to overcome the stage fright anxiety,firstly i must prepared whatever kind of speech i want to present,so by doing that it will automatically give me more confident and give me a high energy level in order for me to delivered my speech well,
how to overcome frightstage.
in my opinion we should
1.calm down our self
2.know our audience
3.relax
4.try do not make a mistake
5.built your confident
6.get a coach
Assalamualaikum...
i have learn something important today about public speaking....
what i had got before present are
1. Find a calm moment
2. Take a deep breath.
3. Imagine the audience as one.
4. Take a Drink
5. Have a Mantra
I hope i can be a good speaker like u Ms Ezi..........hehe
self-confident is the key to overcome presentation anxieties.you must appreciate your own stregths and achievement.Think positively and know yourself potential.
i always loss my confident when i need to give a speech and do know to say what even i have prepared before.but after i read some article at stage fright,i get many tips to overcome my fear and know more about how to attract audiens to hear my speech
how to overcome stage fright:
-be confident
-be brave
-know your story
-dress comfortably
-don't look at people who make you nervous
-ONLY tell stories that you think are fun to tell
-Do the list
-Find a friendly audience
-Make eye contact\
-Take a breath before you start your speech
-speak loudly
-Don't worry about nervous
-Practice and rewrite
-Hit your spot
-Loosen up your knee
Stage fright is always happened to everybody no matter who you are.I believe even the Prime Minister also feeling the same when he was for the first time to give his speeches..So.here i'd listed some tips on HOW TO OVERCOME STAGE FRIGHT:
a) boost self-esteem/be confident
b) LOVE yourself
c) always think positive
d) communicete with yourself
e) be well-prepared
f) Study your audiences
g) Don't ever talk too fast
h) Have a doa before you delivered
speeches
i think everyone can speak and can give a speech,but we must prepare first such as practice,do the research about our topic and the important thing is don't get easily nervous..
In my opinion, I think that stage fright is a nature of human beings. Even people who are able to speak well in public, indeed, took their effort to overcome stage fright problem.
As listed in the stage fright articles, there are action that can be taken to overcome stage fright problems. The most comfortable method for me is learn to face the audience through experience. No doubt, training is the best way to learn and find out our problems.
"Once I understood the fears that remained strong for me, it was easy to find the correct tools to help me minimize their effect on me."
This sentence does make sense to me. To counter the problems, we must find out the origin of the problems.
Besides that, we must be well prepared at any circumstances. By then, this will help us to be confident and can voice up in the public. By continuous training and being well prepared, we are able to speak well in the public too!
There is no one but indeed ourselves that create the great speaker.
from presentation anxieties activity,i think there are many methods to minimize our stage fright anxieties.the methods are self confidence,think positive,communicate with yourself
http://www.timsheppard.co.uk/story/articles/stagefright.html
this site might help you to overcome stage fright
In my opinion, i think that stage fright enxities can be overcome if we take a drink before we talk on the stage, write down the speech on paper,assume everybody as one person,have a funny though and be confidence.Before this, i never know about these tips but now maybe i can use this tips if i have a chance to do public speaking.
Stage fright,it always happen to everybody.Sometime we fill very confidence before the presentation or performance as well,but when we are standing on the stage,when all the eyes on us,the confidence is no more.So,we should do something to overcome our frigthness.First of all,we should study our audience before deliver something for them.Then,be punctual.We also can visualize yourself as avery good speaker to get the confidence.Fake before you make it.Good luck to all speakers..
In my point of view,I think people should overcome their confident and anxiety when face a situation like public speaking to make their good performance and can attract audience to be a good listener.Firstly,to make confident in ourself,we should have more prepare for our performance and always think that we can do it.Besides,we should always think that family,friends and others always give support to us to speak in front of people.
the way how to overcome the stagefright.
-be confident with yourself
-don't mind what other think about you.
-be yourself.
-always motivate to ourself.
-be prepared.
-always give the best.
-"GANBATEH KUDASAI"
stagefright is a feeling that always happen to somebody who are firstime being speaking in public.there are some cases that someone who are always talk become speechless in front of the audience.but there are some solution on how to overcome this feeling.
1-relaxation/meditation
2-do lots of practices
3-love yourself
4-speak loudly
5-rehersal yourself with that topic before presenting.
6-know your audiences
7-just continued if you stuck
lastly,,,
SMILE for the best cure in front of audiences....
In my opinion, to overcome the stage fright anxiety, we firstly must be prepared before we go to any public speaking or presentation.
We must feel more confident and be brave of ourself when in front of other people.
We also need to make sure that our eye contact to the audience.
lastly, we must focus and know what are we going to say and make sure to think out of the box.
To overcome the stage fright problems, we need practice, relax,expert help,audience and the most important is confidence..
First of all,we need practice, practice and more.There are many different tips for how to practice,but the bottom line is that we need to put in efford to practice more than we have been in the past.
Secondly,we need to be relax.Take some time before our perfomance to relax and fight against the onset of stage fright.We also need to practice controlling our breathing since breath control can actually relax our entire body.
Choose the coach that is best for us to practice our voice.
In addition, audience is more importance.Feed off of the audience's energy to boost our perfomance and eliminate stage fright.
Last but not least,be confidence.If we have no confidence,before the show, close our eyes and imagine the show is going perfectly. Repeat it again and again,our mind will be more confidence.
Here are some thoughts that i would like to share regarding the presentation anxieties..
1. Do a lot of practice either in front of the mirror or even in front of your friends & family as practice makes perfect..
2. Let your mind free from any problems - Let bygones be bygones ;)
3. Study the background of your audience.
4. Makesure you have enough sleep.
5. Think positive
6. For the muslim, recite a doa and for the non muslim, u may have a mantera..
7. Last but not least,be calm and take a deep breath..
all the best..
ASSALAMUALAIKUM....
IN MY OPINION THERE ARE MANY WAYS TO OVERCOME STAGEFRIGHT.
1.WE HAVE TO BE CONFIDENT TO OURSELF.
2.BE CALM DOWN WHEN STAY ON THE STAGE.
3.IMAGINE THAT THERE ARE NOBODY INFRONT OF YOU.
4.WE MUST FOCUS ON WHAT WE ARE GOING TO TELL TO AUDIENCE.
in my opinion.. i agree with that statement.. beside that, to overcome the stage fright is, we must to calm and try to recall back what we want to talk about.. try to control our face with smile.. so the other people know that we are to speak.. then, plan a great strategy to attract more audience..
hmm...
from my view, we all need to overcome our stage fright whether we like it or not. One day, we all will be standing in front of the crowd and to voice out. So, i think we need to overcome it now before its too late.
for me,the best way to overcome stage first is confident with yourself. it is important. why??? because...if we are not confident with ourself,we cannot do anything although people support us... remember this!!
i totally agree with that statements..
for my first time public speaking i was standard 5,i was very anxious and i had symptoms of
* rapid heart rate
* tensed of muscles
* shaky voice
* trembled in the arms,and feet
but the way to overcome all of this symptoms is train yourself and get the experience.
just thinking positively..
"IF U THINK U CAN, U CAN!!!"
Actually i want to say is my ehglish very poor even in grammar,reading ,writting,speaking and so on, i also can't managed them very well.But after view the stage fright help's website i feel more confidence and know how to overcome the fear when present in front of public! This website also got many idae to help others to overcome the fear in presentation!
I hope from now is a new start for me to learn english!! yeah...
In my opinion , i think that we need to clam to overcome stage fright.Fear of failure quashes success.We cant not let fearing control us .We must overcome it to be more confident.
By overcome stage fright try to clam ,try to recall what have to do .This cant overcome stage frigt nevermind keep it as experience .Do much better on next stage...
STAGE FRIGHT?? Most of the people will encounter a big problem when come through presentation, public speaking or a situation that need he or she to present his or her ideas in front of a group of people.
They will feel like freezing, body seem shaking and lack of idea when stand in front of the people. These kind of situation are called stage fright. In this case, we need to find out several ways to solve or overcome stage fright.
First of all, i think we should be well prepared before we start our presentation. Well prepared will make us be more confident and make our minds generate well when give our talk.
Neverthelss, by having experience in public speaking may also help to build up our courage and confident to speak in front of crowd or a group of people. We can learn from past experiences and this may upgrade our speaking skills. Last but not least, andwe should be confident all the while when we present our work. Say in mind that:"I can do it, it's an easy task!' to help us to cool down ourselves and be clear of what we are doing.
In nutshell, to overcome stage fright, the most important things for the speaker is to be 'CONFIDENT'!! Once we have confident, everything will goes on well. Stage fright is not a tough task for us as we find our way out to get rid of it... =)
I realise that some ways may help to reduce our stage fright after read the articals from the blog.
First of the point is self confidence & think positive when doing some public speaking and you will exude the confidence level that you need.Besides that,many famous people, including actors, singers, and other public figures, have battled with stage fright at some point in their lives.I also can do that if they already successful to face it.
Be prepare also can help us to cultivate a calm & relax body b4 the auditions.You will not be as nervous.Take it slow,you will feel, and look, calm and in control.
A journey of a thousand miles starts with a single step.In order to have a good presentation, we must put in our first step by preparing ourselves with the presentation. Set our mind and soul on what we want to achieve by the end of the presentation.Presentation is not just about going through some points but to attract and influence the listener.So, we need to have enough practice as for the saying "Practice makes perfect".Nothing will comes easily to us if no effort is being put on it.Remember to perform your presentation over and over again before you stand out in front of the public.Sufficient practice leads to a comfortable and successful presentation.Besides that, we must understand and memorise our points well.Know what we are saying and not just reading."Rome is not built in a day".So,gives your heart in it in order to have a good presentation. We must learn to overcome our own feelings,arrange our points orderly and present it with confident.
in my point of views,i think that the most important way to overcome the presentation anxieties are pratice.this is because pratice make perfect...haha...then always to grab the opportunity to speak in front the crowd.to be a good presenter,self confidence also important.be confidence to stand on stage.speak confidence.calm.next,be prepare when you want to give a speech.
pratice,confidence,prepare!!!!
For me,
i think presentation anxieties is practice for us to be good presenter.To overcome stagefright,we must..
-be confident
-always motivate
-be prepared
For me,
preparation is most best answer to solve this problem... when you do good preparation, you will feel more confident to speak and get better idea.No body can help you in stage.Early prepareration is one of method to reduce our stage fright.That all.
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